Services

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Services

Pregnancy Care
Birth Preparation
Postpartum Rehab
C-Section Scar Work
Fertility Support
Menopause
Pelvic Pain Treatment
Visceral Manipulation
Cupping & Dry Needling
Myofascial Work
Exercise Therapy
Return To Sport

Pelvic Floor Physical Therapy

Have any of the symptoms or concerns listed above? Lady Bird PT provides virtual and in-office visits to address your symptoms and help you feel your best. You just need comfy clothes, an hour of time and the motivation to put in 10-15 minutes of work, a few times a week to follow through with the plan you create with your PT. Children are always welcome during PT sessions.

Every physical therapy visit is tailored to your personal needs, body and goals. PT begins with an in-depth conversation with your physical therapist prior to a detailed full body, physical exam personalized to your symptoms and goals.
In your PT visit, you’ll learn about your body’s strengths and weaknesses and what you can do about them to help you feel like you again. Each visit will include hands on work to bring you relief, exercise progression and modification and homework to work on between visits.

Expectant Parent Program

If you're pregnant, feeling great and want to do everything you can to support your body as it changes through pregnancy, this plan is for you. Our expectant parent plan focuses on optimizing space and symmetry in the body to maximize comfort, your ability to stay active as your body changes, birth outcomes & postpartum recovery. This plan also allows us the opportunity address any underlying impairments that may impact your pelvic health prenatally.

This program includes 3 sessions of pelvic floor physical therapy and our birth preparation course, aimed at arming you with all the information about your body to help you prepare for and optimize birth and postpartum outcomes.
This program was after years of treating pregnant folks with the goal of maximizing, pregnancy, birth and postpartum outcomes.
These three sessions start with a detailed full body assessment, followed by extended and repeated manual therapy at follow up appointments to optimize space and symmetry in your body as it changes throughout pregnancy.
Click to learn more about the goals of our Expectant Parent Program.