The Lady WordLady Bird PT’s pelvic health blog covering all things pelvic health. Stick with us as we dive into topics like infertility, pregnancy, birth. postpartum recovery and pelvic pain. Categories Bladder Bowel C-Section Exercise & Pelvic Health Fertility Leakage Menopause Pelvic Pain Postpartum Pregnancy & Birth Prolapse Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Perineal Massage: What is it, Why do it, When & How Should I Get Started? Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 8/14/23 Pelvic Pain Rebecca Maidansky 8/14/23 Sciatica: What It Is, Why It Happens & Exercises To Reduce Sciatic Pain Read More Pelvic Pain Rebecca Maidansky 7/18/23 Pelvic Pain Rebecca Maidansky 7/18/23 Painful Sex: A Guide to Remedies, Treatments, and What to Use For Lube Read More Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Coccyx Pain During Pregnancy: What Causes It And How To Treat It Read More Pelvic Pain Rebecca Maidansky 6/30/23 Pelvic Pain Rebecca Maidansky 6/30/23 Vaginismus and Physical Therapy: How to Know If You Have It and How to Treat It Read More Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 June Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 6/23/23 Pelvic Pain Rebecca Maidansky 6/23/23 Guide to Pelvic Pain: What to Know About Pelvic Floor Trigger Points Read More Pelvic Pain Rebecca Maidansky 6/21/23 Pelvic Pain Rebecca Maidansky 6/21/23 Dyspareunia: Symptoms and Signs To Look For, and What To Do About It Read More Pelvic Pain Rebecca Maidansky 6/6/23 Pelvic Pain Rebecca Maidansky 6/6/23 The Difference Between Chronic & Acute Pain And How These Pains Need To Be Treated For Best Results Read More Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 May Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 5/16/23 Pelvic Pain Rebecca Maidansky 5/16/23 Your Toilet Paper Might Be Behind Your Vulvar irritation Read More Pelvic Pain Rebecca Maidansky 4/11/23 Pelvic Pain Rebecca Maidansky 4/11/23 Chronic Pelvic Pain Can Be A Pain In The Booty Read More Menopause, Leakage, Pelvic Pain Rebecca Maidansky 1/18/23 Menopause, Leakage, Pelvic Pain Rebecca Maidansky 1/18/23 January Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 11/29/22 Pelvic Pain Rebecca Maidansky 11/29/22 Where You Hurt During Sex Can Help Determine Why You Hurt Read More Pelvic Pain Rebecca Maidansky 11/22/22 Pelvic Pain Rebecca Maidansky 11/22/22 Can Birth Control Pills Cause Pelvic Pain? Read More Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 October Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 9/20/22 Pelvic Pain Rebecca Maidansky 9/20/22 Choosing The Right Lube For Postpartum Pain With Sex Read More Pelvic Pain Rebecca Maidansky 8/15/22 Pelvic Pain Rebecca Maidansky 8/15/22 Having my first ever appointment in 2 weeks for vaginismus! What should I expect? Read More Older Posts
Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 4/2/24 Perineal Massage: What is it, Why do it, When & How Should I Get Started? Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 8/14/23 Pelvic Pain Rebecca Maidansky 8/14/23 Sciatica: What It Is, Why It Happens & Exercises To Reduce Sciatic Pain Read More
Pelvic Pain Rebecca Maidansky 7/18/23 Pelvic Pain Rebecca Maidansky 7/18/23 Painful Sex: A Guide to Remedies, Treatments, and What to Use For Lube Read More
Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Coccyx Pain During Pregnancy: What Causes It And How To Treat It Read More
Pelvic Pain Rebecca Maidansky 6/30/23 Pelvic Pain Rebecca Maidansky 6/30/23 Vaginismus and Physical Therapy: How to Know If You Have It and How to Treat It Read More
Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 June Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 6/23/23 Pelvic Pain Rebecca Maidansky 6/23/23 Guide to Pelvic Pain: What to Know About Pelvic Floor Trigger Points Read More
Pelvic Pain Rebecca Maidansky 6/21/23 Pelvic Pain Rebecca Maidansky 6/21/23 Dyspareunia: Symptoms and Signs To Look For, and What To Do About It Read More
Pelvic Pain Rebecca Maidansky 6/6/23 Pelvic Pain Rebecca Maidansky 6/6/23 The Difference Between Chronic & Acute Pain And How These Pains Need To Be Treated For Best Results Read More
Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 Pelvic Pain, Fertility Rebecca Maidansky 5/24/23 May Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 5/16/23 Pelvic Pain Rebecca Maidansky 5/16/23 Your Toilet Paper Might Be Behind Your Vulvar irritation Read More
Pelvic Pain Rebecca Maidansky 4/11/23 Pelvic Pain Rebecca Maidansky 4/11/23 Chronic Pelvic Pain Can Be A Pain In The Booty Read More
Menopause, Leakage, Pelvic Pain Rebecca Maidansky 1/18/23 Menopause, Leakage, Pelvic Pain Rebecca Maidansky 1/18/23 January Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 11/29/22 Pelvic Pain Rebecca Maidansky 11/29/22 Where You Hurt During Sex Can Help Determine Why You Hurt Read More
Pelvic Pain Rebecca Maidansky 11/22/22 Pelvic Pain Rebecca Maidansky 11/22/22 Can Birth Control Pills Cause Pelvic Pain? Read More
Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 October Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 9/20/22 Pelvic Pain Rebecca Maidansky 9/20/22 Choosing The Right Lube For Postpartum Pain With Sex Read More
Pelvic Pain Rebecca Maidansky 8/15/22 Pelvic Pain Rebecca Maidansky 8/15/22 Having my first ever appointment in 2 weeks for vaginismus! What should I expect? Read More
