The Lady WordLady Bird PT’s pelvic health blog covering all things pelvic health. Stick with us as we dive into topics like infertility, pregnancy, birth. postpartum recovery and pelvic pain. Categories Bladder Bowel C-Section Exercise & Pelvic Health Fertility Leakage Menopause Pelvic Pain Postpartum Pregnancy & Birth Prolapse Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Pelvic Health & Parenting: How One Impacts the Other Read More Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Patient Highlight: Returning To Running after Prolapse And Becoming A Postpartum Running Coach Read More Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Should You REALLY Avoid Crunches If You Have A Diastasis Recti? Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More Postpartum, Leakage Rebecca Maidansky 7/31/23 Postpartum, Leakage Rebecca Maidansky 7/31/23 8 Reasons Everyone Needs Postpartum PT Read More Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 July Knowledge Drop Read More Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 June Knowledge Drop Read More Postpartum, C-Section Rebecca Maidansky 6/27/23 Postpartum, C-Section Rebecca Maidansky 6/27/23 Why Does My C-Section Scar Hurt and What Can I Do About It? Read More Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Patient Story: Navigating Prolapse, Pessaries & Second Pregnancies Read More Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Do you leak after you pee? Here Are 5 Tips On How To Stop. Read More Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 April Knowledge Drop Read More Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Do you leak after you pee? You may be experiencing post micturition dribble. Read More Postpartum Rebecca Maidansky 2/3/23 Postpartum Rebecca Maidansky 2/3/23 What Causes A C-Section Scar Shelf & What You Can Do About It Read More Pregnancy & Birth, Postpartum Rebecca Maidansky 12/22/22 Pregnancy & Birth, Postpartum Rebecca Maidansky 12/22/22 December Knowledge drop Read More Postpartum Rebecca Maidansky 11/8/22 Postpartum Rebecca Maidansky 11/8/22 Preparing For The NICU Read More Postpartum Rebecca Maidansky 11/1/22 Postpartum Rebecca Maidansky 11/1/22 Returning to running postpartum Read More Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 October Knowledge Drop Read More Pregnancy & Birth, Postpartum Rebecca Maidansky 9/21/22 Pregnancy & Birth, Postpartum Rebecca Maidansky 9/21/22 September Knowledge Drop Read More Postpartum Rebecca Maidansky 8/29/22 Postpartum Rebecca Maidansky 8/29/22 Babywearing: Posture & Positioning Through The Lens Of Pelvic Floor & Pediatric PTs Read More Older Posts
Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Postpartum, Exercise & Pelvic Health Rebecca Maidansky 8/13/24 Pelvic Health & Parenting: How One Impacts the Other Read More
Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Postpartum, Exercise & Pelvic Health, Prolapse Rebecca Maidansky 3/12/24 Patient Highlight: Returning To Running after Prolapse And Becoming A Postpartum Running Coach Read More
Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Should You REALLY Avoid Crunches If You Have A Diastasis Recti? Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More
Postpartum, Leakage Rebecca Maidansky 7/31/23 Postpartum, Leakage Rebecca Maidansky 7/31/23 8 Reasons Everyone Needs Postpartum PT Read More
Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 July Knowledge Drop Read More
Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 June Knowledge Drop Read More
Postpartum, C-Section Rebecca Maidansky 6/27/23 Postpartum, C-Section Rebecca Maidansky 6/27/23 Why Does My C-Section Scar Hurt and What Can I Do About It? Read More
Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Postpartum, Pregnancy & Birth, Prolapse Rebecca Maidansky 5/30/23 Patient Story: Navigating Prolapse, Pessaries & Second Pregnancies Read More
Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 5/9/23 Do you leak after you pee? Here Are 5 Tips On How To Stop. Read More
Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 Pregnancy & Birth, Postpartum Rebecca Maidansky 4/26/23 April Knowledge Drop Read More
Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 4/4/23 Do you leak after you pee? You may be experiencing post micturition dribble. Read More
Postpartum Rebecca Maidansky 2/3/23 Postpartum Rebecca Maidansky 2/3/23 What Causes A C-Section Scar Shelf & What You Can Do About It Read More
Pregnancy & Birth, Postpartum Rebecca Maidansky 12/22/22 Pregnancy & Birth, Postpartum Rebecca Maidansky 12/22/22 December Knowledge drop Read More
Postpartum Rebecca Maidansky 11/8/22 Postpartum Rebecca Maidansky 11/8/22 Preparing For The NICU Read More
Postpartum Rebecca Maidansky 11/1/22 Postpartum Rebecca Maidansky 11/1/22 Returning to running postpartum Read More
Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 Postpartum, Pelvic Pain Rebecca Maidansky 10/19/22 October Knowledge Drop Read More
Pregnancy & Birth, Postpartum Rebecca Maidansky 9/21/22 Pregnancy & Birth, Postpartum Rebecca Maidansky 9/21/22 September Knowledge Drop Read More
Postpartum Rebecca Maidansky 8/29/22 Postpartum Rebecca Maidansky 8/29/22 Babywearing: Posture & Positioning Through The Lens Of Pelvic Floor & Pediatric PTs Read More
