The Lady Word Categories Bladder Bowel C-Section Exercise & Pelvic Health Fertility Leakage Menopause Pelvic Pain Postpartum Pregnancy & Birth Prolapse Rebecca Maidansky 3/7/24 Rebecca Maidansky 3/7/24 Some Hopeful Thoughts On International Women’s Day In This Scary Time. Read More Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Should You REALLY Avoid Crunches If You Have A Diastasis Recti? Read More Bladder, Leakage Rebecca Maidansky 1/31/24 Bladder, Leakage Rebecca Maidansky 1/31/24 How To Manage Pelvic Floor Symptoms While Dealing With A Respiratory Virus Read More Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 2024 Pelvic Health New Years Resolutions Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 7 Ways To Prepare Your Pelvic Floor And Body For Pregnancy Before Trying To Conceive Read More Exercise & Pelvic Health Rebecca Maidansky 9/8/23 Exercise & Pelvic Health Rebecca Maidansky 9/8/23 How Do I Protect My Pelvic Floor While Running? Read More Pelvic Pain Rebecca Maidansky 8/14/23 Pelvic Pain Rebecca Maidansky 8/14/23 Sciatica: What It Is, Why It Happens & Exercises To Reduce Sciatic Pain Read More Pregnancy & Birth Rebecca Maidansky 8/7/23 Pregnancy & Birth Rebecca Maidansky 8/7/23 What You Can Do If Your Provider Is Hesitant To Refer to Pelvic Floor PT During Pregnancy Read More Postpartum, Leakage Rebecca Maidansky 7/31/23 Postpartum, Leakage Rebecca Maidansky 7/31/23 8 Reasons Everyone Needs Postpartum PT Read More Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 July Knowledge Drop Read More Pelvic Pain Rebecca Maidansky 7/18/23 Pelvic Pain Rebecca Maidansky 7/18/23 Painful Sex: A Guide to Remedies, Treatments, and What to Use For Lube Read More Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Coccyx Pain During Pregnancy: What Causes It And How To Treat It Read More Pregnancy & Birth Rebecca Maidansky 7/6/23 Pregnancy & Birth Rebecca Maidansky 7/6/23 VBAC: What Is It and Things to Consider Before Pursuing Read More Pelvic Pain Rebecca Maidansky 6/30/23 Pelvic Pain Rebecca Maidansky 6/30/23 Vaginismus and Physical Therapy: How to Know If You Have It and How to Treat It Read More Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 Pregnancy & Birth, Postpartum, Pelvic Pain Rebecca Maidansky 6/28/23 June Knowledge Drop Read More Postpartum, C-Section Rebecca Maidansky 6/27/23 Postpartum, C-Section Rebecca Maidansky 6/27/23 Why Does My C-Section Scar Hurt and What Can I Do About It? Read More Pelvic Pain Rebecca Maidansky 6/23/23 Pelvic Pain Rebecca Maidansky 6/23/23 Guide to Pelvic Pain: What to Know About Pelvic Floor Trigger Points Read More Pelvic Pain Rebecca Maidansky 6/21/23 Pelvic Pain Rebecca Maidansky 6/21/23 Dyspareunia: Symptoms and Signs To Look For, and What To Do About It Read More Newer Posts Older Posts
Rebecca Maidansky 3/7/24 Rebecca Maidansky 3/7/24 Some Hopeful Thoughts On International Women’s Day In This Scary Time. Read More
Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Pregnancy & Birth, Postpartum, Exercise & Pelvic Health Rebecca Maidansky 2/23/24 Should You REALLY Avoid Crunches If You Have A Diastasis Recti? Read More
Bladder, Leakage Rebecca Maidansky 1/31/24 Bladder, Leakage Rebecca Maidansky 1/31/24 How To Manage Pelvic Floor Symptoms While Dealing With A Respiratory Virus Read More
Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 Bladder, Bowel, Exercise & Pelvic Health Rebecca Maidansky 12/20/23 2024 Pelvic Health New Years Resolutions Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 11/15/23 November Knowledge Drop Read More
Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 Pelvic Pain, Postpartum, Menopause Rebecca Maidansky 10/19/23 October Knowledge Drop Read More
Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 Pregnancy & Birth, Fertility Rebecca Maidansky 9/19/23 7 Ways To Prepare Your Pelvic Floor And Body For Pregnancy Before Trying To Conceive Read More
Exercise & Pelvic Health Rebecca Maidansky 9/8/23 Exercise & Pelvic Health Rebecca Maidansky 9/8/23 How Do I Protect My Pelvic Floor While Running? Read More
Pelvic Pain Rebecca Maidansky 8/14/23 Pelvic Pain Rebecca Maidansky 8/14/23 Sciatica: What It Is, Why It Happens & Exercises To Reduce Sciatic Pain Read More
Pregnancy & Birth Rebecca Maidansky 8/7/23 Pregnancy & Birth Rebecca Maidansky 8/7/23 What You Can Do If Your Provider Is Hesitant To Refer to Pelvic Floor PT During Pregnancy Read More
Postpartum, Leakage Rebecca Maidansky 7/31/23 Postpartum, Leakage Rebecca Maidansky 7/31/23 8 Reasons Everyone Needs Postpartum PT Read More
Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 Pregnancy & Birth, Postpartum, Leakage Rebecca Maidansky 7/19/23 July Knowledge Drop Read More
Pelvic Pain Rebecca Maidansky 7/18/23 Pelvic Pain Rebecca Maidansky 7/18/23 Painful Sex: A Guide to Remedies, Treatments, and What to Use For Lube Read More
Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Pregnancy & Birth, Pelvic Pain Rebecca Maidansky 7/14/23 Coccyx Pain During Pregnancy: What Causes It And How To Treat It Read More
Pregnancy & Birth Rebecca Maidansky 7/6/23 Pregnancy & Birth Rebecca Maidansky 7/6/23 VBAC: What Is It and Things to Consider Before Pursuing Read More
Pelvic Pain Rebecca Maidansky 6/30/23 Pelvic Pain Rebecca Maidansky 6/30/23 Vaginismus and Physical Therapy: How to Know If You Have It and How to Treat It Read More
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Postpartum, C-Section Rebecca Maidansky 6/27/23 Postpartum, C-Section Rebecca Maidansky 6/27/23 Why Does My C-Section Scar Hurt and What Can I Do About It? Read More
Pelvic Pain Rebecca Maidansky 6/23/23 Pelvic Pain Rebecca Maidansky 6/23/23 Guide to Pelvic Pain: What to Know About Pelvic Floor Trigger Points Read More
Pelvic Pain Rebecca Maidansky 6/21/23 Pelvic Pain Rebecca Maidansky 6/21/23 Dyspareunia: Symptoms and Signs To Look For, and What To Do About It Read More
