The Lady Word
Lady Bird PT’s pelvic health blog covering all things pelvic health. Stick with us as we dive into topics like infertility, pregnancy, birth. postpartum recovery and pelvic pain.
8 ways to manage Sacroiliac Joint pain during pregnancy
Sacroiliac joint pain is pain at the.. you guessed it! Sacroiliac joint! This joint is where the hip bone meets sacrum. SI joint pain is common during and following pregnancy due to postural changes, weight gain and strain of additional weight from the baby on the pelvis, as well as hormonal changes.