The Lady WordLady Bird PT’s pelvic health blog covering all things pelvic health. Stick with us as we dive into topics like infertility, pregnancy, birth. postpartum recovery and pelvic pain. Categories Bladder Bowel C-Section Exercise & Pelvic Health Fertility Leakage Menopause Pelvic Pain Postpartum Pregnancy & Birth Prolapse Pregnancy & Birth, C-Section Guest User 10/7/21 Pregnancy & Birth, C-Section Guest User 10/7/21 How Can I Have A Gentle Cesarean? Read More Pregnancy & Birth, Bladder, Postpartum Guest User 10/7/21 Pregnancy & Birth, Bladder, Postpartum Guest User 10/7/21 Monthly Knowledge Drop - August Read More Pregnancy & Birth Guest User 7/29/21 Pregnancy & Birth Guest User 7/29/21 5 Tips For Core Strengthening During Pregnancy Read More Pregnancy & Birth Guest User 7/29/21 Pregnancy & Birth Guest User 7/29/21 Preparing your pelvic floor for birth Read More Pregnancy & Birth Rebecca Maidansky 7/28/21 Pregnancy & Birth Rebecca Maidansky 7/28/21 Pregnant? See a pelvic floor PT during pregnancy, not just after. Read More Pregnancy & Birth Guest User 7/28/21 Pregnancy & Birth Guest User 7/28/21 The What, Why and How of Perineal Massage Read More Pregnancy & Birth Guest User 7/28/21 Pregnancy & Birth Guest User 7/28/21 Preparing For A Birthing Center Birth: An Interview With Midwife Michelle Gold, LM CPM Read More Pregnancy & Birth Guest User 7/28/21 Pregnancy & Birth Guest User 7/28/21 Preparing For A Hospital Birth: Interview With OBGYN Dr. Escarzaga Read More Pregnancy & Birth, Exercise & Pelvic Health Guest User 7/26/21 Pregnancy & Birth, Exercise & Pelvic Health Guest User 7/26/21 Q&A: Fitness and Pregnancy Read More Pregnancy & Birth, Exercise & Pelvic Health, Pelvic Pain Guest User 7/26/21 Pregnancy & Birth, Exercise & Pelvic Health, Pelvic Pain Guest User 7/26/21 Why aren't Kegels good enough? Read More Pregnancy & Birth, Postpartum Rebecca Maidansky 7/25/21 Pregnancy & Birth, Postpartum Rebecca Maidansky 7/25/21 The Perinatal Package Read More Newer Posts
Pregnancy & Birth, C-Section Guest User 10/7/21 Pregnancy & Birth, C-Section Guest User 10/7/21 How Can I Have A Gentle Cesarean? Read More
Pregnancy & Birth, Bladder, Postpartum Guest User 10/7/21 Pregnancy & Birth, Bladder, Postpartum Guest User 10/7/21 Monthly Knowledge Drop - August Read More
Pregnancy & Birth Guest User 7/29/21 Pregnancy & Birth Guest User 7/29/21 5 Tips For Core Strengthening During Pregnancy Read More
Pregnancy & Birth Guest User 7/29/21 Pregnancy & Birth Guest User 7/29/21 Preparing your pelvic floor for birth Read More
Pregnancy & Birth Rebecca Maidansky 7/28/21 Pregnancy & Birth Rebecca Maidansky 7/28/21 Pregnant? See a pelvic floor PT during pregnancy, not just after. Read More
Pregnancy & Birth Guest User 7/28/21 Pregnancy & Birth Guest User 7/28/21 The What, Why and How of Perineal Massage Read More
Pregnancy & Birth Guest User 7/28/21 Pregnancy & Birth Guest User 7/28/21 Preparing For A Birthing Center Birth: An Interview With Midwife Michelle Gold, LM CPM Read More
Pregnancy & Birth Guest User 7/28/21 Pregnancy & Birth Guest User 7/28/21 Preparing For A Hospital Birth: Interview With OBGYN Dr. Escarzaga Read More
Pregnancy & Birth, Exercise & Pelvic Health Guest User 7/26/21 Pregnancy & Birth, Exercise & Pelvic Health Guest User 7/26/21 Q&A: Fitness and Pregnancy Read More
Pregnancy & Birth, Exercise & Pelvic Health, Pelvic Pain Guest User 7/26/21 Pregnancy & Birth, Exercise & Pelvic Health, Pelvic Pain Guest User 7/26/21 Why aren't Kegels good enough? Read More
Pregnancy & Birth, Postpartum Rebecca Maidansky 7/25/21 Pregnancy & Birth, Postpartum Rebecca Maidansky 7/25/21 The Perinatal Package Read More