The Lady Word
Lady Bird PT’s pelvic health blog covering all things pelvic health. Stick with us as we dive into topics like infertility, pregnancy, birth. postpartum recovery and pelvic pain.
Urine Leakage While Running: Why It Happens, What Causes It & How To Stop It
Urinary leakage while running is incredibly common, though it’s challenging to get accurate numbers of prevalence largely due to under-reporting and lack of discussion surrounding this symptom. Though there are limited studies assessing the prevalence of leakage amongst runners specifically, we have more data looking at leakage amongst the larger bucket of impact sports.
